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Qi Gong: Qigong (as well spelled Ch'i Kung) is really a potent technique of healing and Power medicine from China. It is the art and science of using breafactor techniques, gentle movement, and meditation to clean, fortify, and circulate the life Power (qi). Qigong practice leads to improved well being and vitality as well as a tranquil frame of mind. Within the past, qigong was likewise called nei gong (inner work) and dao yin (guiding Energy). Given that of the fact qigong lets in each dynamic and gentle methods that can be practiced from standing, seated, or supine postures, It is suitable for young and old. Practices may be tailored to individual Needs Generating it an perfect aid to convalescence from illness or injury. Qigong is truly a kind of complementary medicine. It works wel ... [Read More - Diets Low In Fat And Carbohydrates]
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